Wednesday, 17 August 2016

Summer Update of my weight loss journey and 3 lifehacks - Elanor's Journ...



Summer Update of my weight loss journey and 3 exclusive tips to make weight loss more enjoyable - Elanor's Journey #12

After some months, I'm updating my weight loss progress after many ups and downs and yoyoing I finally start to find my balance and motivation again.

In this video I include an overview of my eating habits at the moment for a balanced breakfast, lunch, dinner and snacks, as well as for my exercise goals. And I will tell you some simple life hacks to make your weight loss meals more enjoyable and delicious while filling you up and being rich in protein and low in carbs.

Check out my article about my top 7 breakfast options for weight loss on my blog: http://elanorthefairsjourney.blogspot...

Go and see me drawing in my new channel:
https://youtu.be/SupqqCjnQRs

Buy self-designed merch:
http://www.jaanasartwork.spreadshirt.fr

Twitter: @ElanortheFair
Instagram: elanorsjourney

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