Monday 31 July 2017

Walking for Weight Loss and Relaxation - With my Dog ��- Weight Loss VLog...



Walking for Weight Loss and Relaxation - With my Dog - Weight Loss VLog - Elanor's Journey #32

How does it feel to lose weight?�� - Weight Loss Vlog - Eating Habits Upd...



How does it feel to lose weight? - Weight Loss Vlog - Eating Habits Update - Elanor's Journey #31



This week I'm more or less surprised about how I'm feeling. I nearly forgot to make this video, but here you go. I will update with you on my eating habits regarding lower card diet and overall swapping starches out for better foods.



How does it feel to lose weight? In the last months I have lost weight but I didn't feel anything. Is this normal?

How PERFECTIONISM made me push too hard - Weight loss Vlog - Elanor's Jo...





Finally the video is uploaded; https://www.youtube.com/watch?v=-uWfc_AWiu4 Drawing #Sansa #Stark - #GameofThrones #FanArt - Part II: #Colouring and #Watercolor Techniques
Part I - Lineart: https://www.youtube.com/watch?v=0wf8K5I-2-E&t=12s&list=PLachEtPdR7HnJYiwHWUoVhSCCDbzU1aJS&index=1

Today I'm drawing to honor the 7th season of the Game of Thrones TV-Show, #SansaStark, daughter of #NedStark and #CatelynStark, leaning on the #weirwoodtree in #Winterfell. A free interpretation. The #celticdesignsymbolises Sansa's inner world. She was born and raised in Winterfell in #HouseStark ( #Wolf ), promised to #Geoffrey #Baratheon ( #Stag ), caught in the ranks of house #Lannister ( #Lion ) - in the branches sits a #mockingbirdrepresenting #PetyrBaelish ( #Littlefinger ). This video shows my colouring with different watercolor techniques and the tracing of the lines in the end.

Have fun devouring the new season of A Game of Thrones!

I particularly like to draw Celtic designs with Celtic knotwork and images of Norse mythology and their mythical creatures. For example, Celtic crosses, ornaments and even natural spirits.

If you liked the video, I would be very happy about a subscription, a comment and / or a "like". Share the video with your friends and check out my website: www.jajofo.de

You want to order a tattoo design or illustration from me? Then I write a message or an email directly to jajofo@gmail.com

Here are my social media links. On their profiles you can follow me to see what I'm doing currently:
Facebook: https://www.facebook.com/JaJoFo-128817690526942/
Instagram: jajofo_jaanakern
Music by Adrian von Ziegler

Tuesday 4 July 2017

�� Rant: Everyone knows how to lose weight! - Elanor's Journey #29



Everyone I meet seems to know what the best way to lose weight is. I'm so tired of it. Whether they want to sell me some product or just tell me their life's story, opinion about nutrition. Sometimes they also only dream about the perfect lifestyle without even having the guts to look at their own life.



In this video I had to rant about this - I'm going my own way and I'm doing great. Just sometimes it makes me mad.



Go out and enjoy the beautiful summertime in nature! Thank you for watching!



Yours, Elanor



Please excuse my English - I do my best, because I feel at the right place in the English speaking community but I'm no native speaker.



My favourite fitness channels at the moment:

DaveDoesWeightloss https://www.youtube.com/channel/UC9gMoTx2EFYRnzWwYADEhRA

ObesetoBeast https://www.youtube.com/user/ObesetoBeast

Nerdfitness https://www.youtube.com/user/NerdFitness

LiveLeanTV https://www.youtube.com/user/bradgouthrofitness

ModernHealthMonk https://www.youtube.com/user/ModernHealthMonk

GaugeGirlTraining: https://www.youtube.com/user/gaugegirl82

Fitness Marshall: https://www.youtube.com/user/TheFitnessMarshall



My social media:

YouTube; https://www.youtube.com/channel/UCUL0Eq7QLwnGwYlUVW_gBog

Blog: http://elanorthefairsjourney.blogspot.fr/

Instagram; @elanorsjourney

Art channel: https://www.youtube.com/channel/UCb9po5XOs5n-wYPm0oVurDQ

Saturday 1 July 2017

How much weight did I lose this month? - I'm so happy!!!�� - Weight loss ...



Stepping on the scale today I'm overwhelmed with my weight loss progress. This weight loss journey really starts to be real. I never ever expectec loosing more than half a kg per week - even less.



But doing my monthly weigh in at the end of June after all the stress I had: the result was pretty positive and shows and motivates me to keep doing what I'm doing.



Tracking my food, reducing liquid calories, no grains for breakfast and all the work on my mindset have absolutely paid off for once.



Go out and enjoy the beautiful summertime in nature! Thank you for watching!



Yours, Elanor



Please excuse my English - I do my best, because I feel at the right place in the English speaking community but I'm no native speaker.



My favourite fitness channels at the moment:

DaveDoesWeightloss https://www.youtube.com/channel/UC9gMoTx2EFYRnzWwYADEhRA

ObesetoBeast https://www.youtube.com/user/ObesetoBeast

Nerdfitness https://www.youtube.com/user/NerdFitness

LiveLeanTV https://www.youtube.com/user/bradgouthrofitness

ModernHealthMonk https://www.youtube.com/user/ModernHealthMonk

GaugeGirlTraining: https://www.youtube.com/user/gaugegirl82

Fitness Marshall: https://www.youtube.com/user/TheFitnessMarshall



My social media:

YouTube; https://www.youtube.com/channel/UCUL0Eq7QLwnGwYlUVW_gBog

Blog: http://elanorthefairsjourney.blogspot.fr/

Instagram; @elanorsjourney

Art channel: https://www.youtube.com/channel/UCb9po5XOs5n-wYPm0oVurDQ