In this weeks weight loss Vlog I'm really happy I found time to work out and do body weight exercises after the Nerdfitness-Article which was inspired by the Video game the Legend of Zelda, where you work yourself through several levels and bosses. I really encourage you to check this out and give it a try!
On the nutrition side I reduced liquid calories, cut out grains for breakfast and completed 30 days of tracking my food! YAY 🤗
Go out and enjoy the beautiful summertime in nature! Thank you for watching!
Yours, Elanor
Please excuse my English - I do my best, because I feel at the right place in the English speaking community but I'm no native speaker.
My favourite fitness channels at the moment:
DaveDoesWeightloss https://www.youtube.com/channel/UC9gMoTx2EFYRnzWwYADEhRA
ObesetoBeast https://www.youtube.com/user/ObesetoBeast
Nerdfitness https://www.youtube.com/user/NerdFitness
LiveLeanTV https://www.youtube.com/user/bradgouthrofitness
ModernHealthMonk https://www.youtube.com/user/ModernHealthMonk
GaugeGirlTraining: https://www.youtube.com/user/gaugegirl82
Fitness Marshall: https://www.youtube.com/user/TheFitnessMarshall
My social media:
YouTube; https://www.youtube.com/channel/UCUL0Eq7QLwnGwYlUVW_gBog
Blog: http://elanorthefairsjourney.blogspot.fr/
Instagram; @elanorsjourney
Art channel: https://www.youtube.com/channel/UCb9po5XOs5n-wYPm0oVurDQ
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