Thank you for inspiring me to revive my weight loss YouTube-Channel as it felt so good to talk so openly to the camera and knowing my questions out there now. Thank to the videos of Davedoesweightloss, Obesetobeast, Nerdfitness, LiveLeanTV, ModernHealthMonk and many more (see the links below) for inspiring me and guiding.
With this video I want to start to get answers to questions that are going through my mind. Please feel free to answer and/or give me your opinions to the questions. I will definetely get back to you. To remember, here are my questions shortened in written format:
1. What would you advise me to get tested at the doctors especially thyroid related - which hormones are to betested? What other exams can be helpful?
2. If you yourself went to the doctor to get checked for similar reasons, what were the symptoms which got you to think that something was wrong with your hormones?
3. Eating more to weigh less? What's going on with the TDEE, reverse dieting, and to low calory diets? Any experiences welcome!!!
4. Meanwhile I love working out but it seems that I'm always pushing to hard - is there any helpful advice to know when to stop? Do you know any workouts that have low impact on the legs? Would biking help?
5. Do you want to see guitar covers?
Please, when responding to any of the health related questions, precise, what background you have with those topics. I'm really interested in feedback and suggestions of any sort, but I need to know whether a doctor is writing or someone with own experience. Thank you so much!!!
Keep me accountable in subscribing and checking in with me next week.
And please excuse my English - I do my best, because I feel at the right place in the English speaking community but I'm no native speaker.
My favourite fitness channels at the moment:
DaveDoesWeightloss https://www.youtube.com/channel/UC9gMoTx2EFYRnzWwYADEhRA
ObesetoBeast https://www.youtube.com/user/ObesetoBeast
Nerdfitness https://www.youtube.com/user/NerdFitness
LiveLeanTV https://www.youtube.com/user/bradgouthrofitness
ModernHealthMonk https://www.youtube.com/user/ModernHealthMonk
My social media:
YouTube; https://www.youtube.com/channel/UCUL0Eq7QLwnGwYlUVW_gBog
Blog: http://elanorthefairsjourney.blogspot.fr/
Instagram; @elanorsjourney
Art channel: https://www.youtube.com/channel/UCb9po5XOs5n-wYPm0oVurDQ
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